I noticed when going over my stats for today that I had only consumed 0.2 L of non-caffeinated beverage. Now, to be fair, some of the caffeination was from half-caff blended coffee, so I guess you could count the non-caffeinated half as water, right? Regardless, in the interest of consistency, I shall not count that as water. This inspired me to drink 0.9 L of water. I would have had more, but I fear that I’ll be up all night making trips to the bathroom. That leaves me, for the first time in more than a week of record-keeping, below my target of 2 L of water per day. I need to pay more attention to the water, I guess.
|07:30 h||1.100 L||02:00 min||1 1/8 cup(s)||1 drink(s)|
I skipped running today mainly because my big toe is all screwed up from my sandals ( I meant to post about that ) and also because my legs were really tight from running M and T. G’night!